1st lesson free
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Travis
- Rate 581 GHS
- Response 1h
581 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Clinton Township, Travis offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Travis
I've been helping people with Fitness ever since I was 18 years old. It started with my passion for track and field. It continued through my professional years as a fitness-wellness coordinator as a Civilian with the Department of Army.
BS from TUI in Health Care Management ACE Personal Trainer ACE Fitness Nutrition Specialist
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Get to know the client. Not just the fitness or nutritional aspect. Discuss the clients' goals and why they came to Fissionfit. Next, is client history, 72-hour food recall to start the way forward for caloric intake, macros %'s, and other nutrition. Each client will have customized plan in pdf format for while they are training with me, outside of sessions and post-transformation
I have worked with many types of clients from pre and post-natal, to athletic, to BMI 50. I mostly work with customers wanting nutrition assistance and accountability, weight loss, and muscle toning. The key is not to lose healthy weight in the process and not to focus solely on the scale. There are plenty of non-scale victories to be had.
Quality over quantity is a general theme when exercising. This too applies to choose the best trainer to ensure you meet your goals. Our goal is to focus on a manageable load and give 100% attention to getting those goals completed. We are truly here for you and on call for any of your questions or needs.
I recently helped a client do something we all take for granted, sleep in their own bed! This client came to me, not because of the scale, but because my client wanted to climb a couple stairs without stopping for a breathe and sleeping in a recliner. Two months later my client was able to get both things accomplished. A very joyful day indeed!
A few things worth thinking about before reaching out
Not only what they want from the transformation, but why they want it. The why keeps us on track and the why keeps us from turning back to negative habits, hopefully. Truly find out what the professional's background is and experience is one thing, but there must be a common fit (positive connection) for the trainer and the client to ensure success.
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Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
free lessons
The first free lesson with Travis will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS581/h
Details
Men's/Women's weight loss, fat loss, muscle toning, or athletic competition:
Nutrition guidance: $100/ initial, $25 per week check in and accountability.
Online Coaching transformations personalized plan (PDF): 28 Day-$69.99, 8 week-149.99, 12 week- 199.99
In person: Varies please contact me, Thank you.
I will work hard to make sure you get the results you seek. 100% money back guarantee that you will get results from my programs or your entire cost will be refunded. That is how much I believe that if we begin this journey together you will get results.
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