Christopher's email address and phone number have been validated.
Christopher
- Rate 589 GHS
- Response 1h
-
Students19
Number of students Christopher has accompanied since arriving at Superprof
Number of students Christopher has accompanied since arriving at Superprof
589 GHS/hr
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- Personal training
Experienced tutor in Personal trainer, Christopher offers private lessons tailored to your needs.
- Personal training
Lesson location
About Christopher
I hold a masters degree in exercise science and sports nutrition. I was an assistant strength and conditioning coach at Concordia college for 6 months. I served in the U.S. Army for 20 years and helped soldiers become faster and stronger. I know the mental toughness and intestinal fortitude that today’s athletes need to reach the next level of training
Was injured while serving in the military and part of my rehab was to work with a certified strength and conditioning coach that taught me how to use weight training to benefit how my body moves after being injured.
Currently studying for my Masters degree in exercise science and sports nutrition. I hold TSAC-F certification. Trained numerous soldiers and security personnel. Did 1 year internship as a strength and conditioning coach. Training variety of athletes
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
The first few session will consist of assessment test to determine a base line. The I will develop a 12 week strength and conditioning program based on the athletes strengths and weaknesses complete with SAQ drills, dynamic warmup, and mobility workout
I have worked with high school basketball, baseball, soccer, and football players
Look at there References and experience
My most recent accomplishment was being able to continue my education in exercise science and sports nutrition
A few things worth thinking about before reaching out
They should Figure out what their end goal is and then decide whether it’s worth going after and worth the time and money spent training
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Very professional and knowledgeable strength and conditioning coach
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Rates
Rate
- 589 GHS
Pack prices
- 5h: 2945 GHS
- 10h: 5890 GHS
online
- GHS589/h
Details
There is a price $568 to train twice a week minimum of two months. Then there is $608 to train three times a week minimum of two months
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