1st lesson free
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Bradley
- Rate 587 GHS
- Response 1h
-
Students31
Number of students Bradley has accompanied since arriving at Superprof
Number of students Bradley has accompanied since arriving at Superprof
587 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Carrollton, Bradley offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Bradley is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Bradley
Looking to get fit? Ultra Form training program is the program for you! I know working-out can be intimidating, so I offer a motivating, and judgement-free environment while holding you accountable .
The type of training offered is circuit style stabilization, strength, endurance, and hypertrophy weight training (muscle building). Results are guaranteed if the program is followed. My program will help you burn calories, lose fat and build lean muscle. I will help clients reach their goals by demonstrating exercises and routines. My goal is to motivate, encourage, and help clients reach their fitness goals by teaching exercises, proper form, and minimizing injury. I will modify exercises according to your fitness levels while monitoring all progress. Aside of your training sessions I will give you tips on what to do on none training days that will assist in you goal achievement.
Do you have a gym membership and/or own your own equipment and just need guidance on how to reach your fitness goals?
I offer two forms of training. The first form is custom to clients that have a gym membership or own their own equipment and just need guidance on what to work out. I will send a custom work-out routine providing information or resources on general fitness that will help progress clients to reach their fitness goals (photos of equipment may be needed before program can be customized). The second form that is offered is on-site visits where I travel to clients for in-person 1on1 or group training.
Additional form of training:
Want to train while learning basics of boxing? I can help! All you need is gloves and hand wraps. Boxing is one of the best cardiovascular workouts. Yes it's a fighting style but also another fun way to exercise.
I love what I do because I get the privilege to help others reach their goal in creating a better/healthier version of themselves. I truly believe motivating and influencing others is the Lords calling for me. Your health is very important physically, mentally, and spiritually. I just want my clients to enjoy a long happy life and work towards becoming better each and everyday. I know what it takes to help my clients reach and achieve their fitness goals. If you ask me its one of the best jobs in the world, you only need to trust the process.
I got started out by training a few friends by helping them drop a few pounds for sports and health related reasons. I also helped them understand the importance of nutrition and how it's a major promoting factor when wanting to changing the body physically. I really enjoyed helping them reach their fitness goals and leading them towards healthier life style. From that day forward I have been studying more and learning how to achieve the same results for everyone I train. I really just want to help others achieve their fitness goals and be the very best version of themselves.
NASM (National Academy of Sports Medicine)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Typically with a new students I have a first time workout assessment to see where their fitness levels are so I am able to design a routine that fits them personally. That way progress can be made and abilities are enhanced properly.
I have worked with clients that are in the beginning stages of working out as well as some that are a little more advanced and are looking for guidance in reaching new levels of fitness.
A few things worth thinking about before reaching out
What are my goals?
What is my availability?
How bad do I want to reach my fitness goals?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
15
Very experienced trainer and certified also! He always has a great game plan!
great attitude, always positive
always helpful and attentive
Great trainer. Not too hard on you but also wont let you slack off
He is awesome. Very encouraging and pushes me to achieve my goals.
He has the best energy and knows how to keep you motivated. He is super knowledgeable about how things fitness and incorporates a lot of different techniques into a workout. He pushes you to be your best. He knows how to deliver an effective workout that is best for you.
Bradley is personable and is interested in each person. The workout pushes you but is attainable.
Brad is very friendly and always welcoming. He's also knowledgeable and quick to help you if/when needed.
Great trainer! Will make sure you get a good workout while keeping you motivated and laughing through a 3 minute plank. Love his high energy and how it makes me want to push through the pain!
Bradley, in charge of ultra form training is a vigorous and well tuned workout experience tailored to your specific needs. I highly recommend him in all facets of training.
Very patient and helpful. Master of form and technique.
This guy knows his stuff. He’s a pro. If you really want that body to get in shape you better start training from him.
He's very thorough about how he explains things. Also he's patient and makes you do things the things the right way, so that later on you won't be messing up.
A part from this trainer being knowledgeable of different work outs he makes sure form is proper and pushes you to reach your goal. Very motivating throughout the workout and works at a great pace. He was punctual, organized and brought useful equipment. As a person trying to get in shape myself, I highly recommend for anyone else wanting to work on their physical form. I will definitely be using Bradley, he made me very comfortable as well which made the workout even easier! Great trainer!
Amazing young men. Helps me push myself. I enjoy so much working with him
Awesome workouts. Pushes you to get stronger, after finishing a workout I feel good about myself. I also feel myself improving.
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Rates
Rate
- 587 GHS
Pack prices
- 5h: 2935 GHS
- 10h: 5870 GHS
free lessons
The first free lesson with Bradley will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS587/h
Details
(Training style Circuit training)
Training program pricing
$60 per session (Build Muscle,Strength,Tone,Fat Loss,Build endurance and stamina)
Same pricing for exercise w/ basic boxing training (Training style Circuit Training)
More information will be needed if group training is wanted. (More than 2 people)
*I also offer a plan that can be sent through email or text.*
3 day workout plan a week starting at $35. (any additional day added is $5)
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