Carmen - Personal trainer - Brooklyn
1st lesson free
Carmen - Personal trainer - Brooklyn

Carmen's email address and phone number have been validated.

Carmen

  • Rate 589 GHS
  • Response 1h
  • Students

    Number of students Carmen has accompanied since arriving at Superprof

    23

    Number of students Carmen has accompanied since arriving at Superprof

Carmen - Personal trainer - Brooklyn
  • 5 (8 reviews)

589 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Experienced tutor in Personal trainer in Brooklyn, Carmen offers private lessons tailored to your needs.

  • Personal training

Lesson location

Recommended

Carmen is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Carmen

I'm a women's ONLY running coach with additional speacilizations in women's weight loss and women's health.

I love the personal aspect of training individuals and achieving their goals. It keeps me motivated to constantly evolve/learn and be the best trainer I can be for my clients.

Started running on my middle school track and field team at 13 years old and into high school. Never stopped running and working out. Moved to NYC and became a competitive runner and then a personal trainer.



Professionally working as a personal trainer for 2 years. Worked 1 year at one of the top rated training facilities in the country then went private afterwards with my nationally accredited personal training certificate along with a CPR/AED certificate.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionel

    Child

  • English

All languages in which the lesson is available :

English

Order of Training:

Phone/In person consultation

Confirmation of hire email

PT prep list emailed 

Assessment:

Paperwork and payment processing

Assessment (skin fold measurements/functional movement system test/circumference measurements/cardio test)

Independent program design issued based on specific needs

Results from assessment, receipt of payment and copies of paper work issued via email on a PDF file

Readiness for training phone call confirmation

1st day of training

Payment procedures and fees  

I accept cash, electronic payments/credit cards

I use Venmo, Cash app, Chase quick pay, and Square Up (3.5% fee for credit cards payments)

24 hour cancellation notice required or the session will be pulled.

I am fair and will give allowance on severe and medical situations.

No refunds

Obese/weight loss/long distance runners



Why is this trainer a good fit? Is he/she knowledgeable about my health concerns and/or goals?



My recent project was to get my client to recover from a half marathon faster than she has done before on her own. She trained 3 months with me for the race and recovered in four days, but felt great right after her race. She felt like she could go on a easy run literally a day or two later. I advised her not too. It was a pivotal moment in her athleticism. Before me it took her 3-4 weeks to recover.



A few things worth thinking about before reaching out
Why are they considering this? Why now?

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Rates

Rate

  • 589 GHS

Pack prices

  • 5h: 2945 GHS
  • 10h: 5890 GHS

free lessons

The first free lesson with Carmen will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • GHS589/h

Details

8 session package minimum to start. 

$95 per hour

$60 per hour virtual training (qualified candidates)

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