1st lesson free
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Allen
- Rate 580 GHS
- Response 1h
-
Students11
Number of students Allen has accompanied since arriving at Superprof
Number of students Allen has accompanied since arriving at Superprof
580 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Boulder, Allen offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Allen
Personal Training - Massage Therapy - Life Coaching - Sports Nutrition
(Please checkout my reviews at (concealed information)
Thanks for taking time to visit my profile! I'm an ACE Certified Fitness Nutritionist and Private Fitness Coach. I specialize in distance running, kickboxing and strength conditioning. I really enjoy helping people make healthy lifestyle changes that can last a lifetime!
As a Colorado Licensed Massage Therapist and graduate of the Denver School of Massage Therapy. I specialize in pain relief, Swedish, trigger point and sports massage.
My fitness studio is located in Boulder. Here's the address:
4939 Broadway
unit 63B
Boulder, Colorado 80304
I can also travel to your location as well! (Travel fee = $30 additional/session).
Mental fitness is a major factor in health and wellness. It can be hard to motivate yourself to pursue your goals when you feel defeated before you even start. If disorganization is throwing your fitness goals out of balance, perhaps life coaching may be for you!
I earned my Life Coach Certification at the Life Coach Institute of Orange County (Located in Huntington Beach, California, an International Coach Federation approved school). I specialize in career, relationship and fitness life coaching. Please contact me for a free initial 1 hour consultation and let me help you turn your health & wellness vision into reality!
I really enjoying seeing my clients thrive on their hero's journey and constantly improving their lifestyle for the better!
I've been connected with athletics all my life, so deciding to go into the wellness field seemed like a natural fit. :0)
Simply put, I like helping people obtain a healthier lifestyle!
I am a certified A.C.E. (American Council on Exercise) Fitness Nutritionist & Personal Trainer, Denver School of Massage Therapy Colorado Licensed Massage Therapist and graduate from the Life Coach Institute of Orange County.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I want people to get a true sense that I can help them reach their fitness/nutritional goals and massage therapy needs. Listening to my clients goals are the foundation that I build a routine from.
I work with an array of clients. I believe that everyone can improve their lifestyle if done in a safe and organized manner.
I don't sell gimmicks, one-hit wonder massages or get-fit quick diet schemes, so are you ready to take the steps to live a healthier lifestyle?
This client hired me in January of 2015 and was diagnosed with a brain tumor which caused weakness on the entire right side of his body.
It has almost been a year and not only has he gotten stronger, but more confident that he'll improve his overall health.
A few things worth thinking about before reaching out
Have I been medically cleared to workout?
Am I ready to make the time and financial commitment towards the goals I want the trainer to help me with?
Will I allow myself to have fun and be positive on my wellness journey?
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Rates
Rate
- 580 GHS
Pack prices
- 5h: 2900 GHS
- 10h: 5800 GHS
free lessons
The first free lesson with Allen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS580/h
Details
I personally hate long term contracts of any kind. That's why I use a prepay system for my services. This allows the client to only pay for the sessions they plan on using within a 30 day period.
Here are my rates:
Personal Training = $70/hour
Table/Chair Massage = $70/hour
Life Coaching = $80/hour
Nutrition (Weekly Meal Plans) = $40/week
Please contact me for additional details, thanks!
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