1st lesson free
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Jon
- Rate 580 GHS
- Response 1h
-
Students10
Number of students Jon has accompanied since arriving at Superprof
Number of students Jon has accompanied since arriving at Superprof
580 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Bedford, Jon offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Jon
▪ 20 plus years of experience
▪ B.S. in Exercise Science & Wellness
▪ Current and past certifications with ACE (Amercan Counsel on Exercise), Expert Rating , CPR and First Aid.
12 minutes once a week I can show you how to achieve all your goals!
Showing people how to achieve their genetic potential (optimal health and functionality)!
Got started back in college because I liked exercise
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I closely monitor each clients progress.
I work with a wide variety of people
How to teach and help people understand what they can do to help themselves
Have enjoyed working with the elderly helping them regain and reclaim lost strength and muscle
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Jon worked me out for many months focusing on high-intensity training . It was barely 20 minutes , once a week . He kept track of my weight that I was lifting , the date, time per machine and I was able to see on paper how I increased in strength between 1-5 lbs. every time !! I love being guided in tracking my progress. My energy level increased, I was sleeping better and my muscles were coming back to full life ...I highly recommend working with him as he is funny, gentle, good vibes person all around, and super easy going.. thumbs up ..looking forward to resuming :)
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Rates
Rate
- 580 GHS
Pack prices
- 5h: 2900 GHS
- 10h: 5800 GHS
free lessons
The first free lesson with Jon will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS580/h
Details
Prices depending upon where are the training occurs and how often it happens
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