1st lesson free
Shane's email address and phone number have been validated.
Shane
- Rate 580 GHS
- Response 1h
-
Students3
Number of students Shane has accompanied since arriving at Superprof
Number of students Shane has accompanied since arriving at Superprof
580 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Albany, Shane offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Shane
For the last 10 years we have been working with men and women young and old.
Our goal is to change their lives. How do we do that?
By getting them to love and respect the work that they do and HAVE FUN!!!
I have multiple certifications including:
CrossFit mobility
CF Level 3
CF Kettlebell
USA-Weightlifting
It's incredible to watch people work hard for their goals. Far too often do people count themselves out before they even get going.
Hard work =Best Results and we want to help.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
First, we have a "meeting" to see what their goals are, what they are willing to do to achieve them, and if i am able to work with them.
From there we create a custom plan based off of what they are looking for.
Then we attack!!
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Rates
Rate
- 580 GHS
Pack prices
- 5h: 2900 GHS
- 10h: 5800 GHS
free lessons
The first free lesson with Shane will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS580/h
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