1st lesson free
Stone
- Rate 586 GHS
- Response 1h
586 GHS/hr
Contact
1st lesson free
- Other sports
Experienced tutor in Other sports in Sanford, Stone offers private lessons tailored to your needs.
- Other sports
Lesson location
- Online
About Stone
Forged by Stone has been serving the Orlando area since 2020, founded by Stone Jorquera. Stone's fitness journey began in 2012, running marathons across the United States, inspired by training his father for the "MS RUN THE US" relay, which involved running 158 miles in six days. After a year and a half of training, Stone completed his first marathon, while his father successfully finished the relay. This experience led to many more marathons and an ultramarathon.
In 2015, Stone discovered CrossFit as a tool to prepare for running a marathon on the Great Wall of China. Following this achievement, he dedicated himself to CrossFit, training full-time with Derek Toshner, a three-time Tactical Strength Challenge Champion, to enhance his strength capacity and programming skills. Stone also worked with Oly Camargo Concepts and Taylar Stallings, qualifying for Wodapalooza and securing 2nd place in 2017.
In 2018, Stone took on a coaching role in Altamonte Springs, Florida, gaining community service hours and being hired immediately upon completion. He continued to train and compete, collaborating with various coaches and teams, including Waterside Elite and Ape Squad Weightlifting Team. Competing alongside CrossFit Games athletes and renowned coaches, Stone has acquired extensive knowledge and expertise, enabling him to specialize in rehabilitation, personal training, and programming. Forged by Stone Programming works off Anti Glycolytic Training principles with Overload Adaptability and Linear Progression Methodology. Daily Programming is ran from Monday to Saturday with Thursday as an Active Recovery Day. Get Daily Workouts, CrossFit Competition Programming, Personalized Sport Specific Programs, Rehab Methods for Recovering athletes, Nutrition
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Other sports lessons offered by Stone are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Sanford. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- 586 GHS
Pack prices
- 5h: 2930 GHS
- 10h: 5860 GHS
free lessons
The first free lesson with Stone will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS586/h
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