1st lesson free
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Tracey
- Rate 585 GHS
- Response 1h
585 GHS/hr
Contact
1st lesson free
- Nutrition
Experienced tutor in Nutrition in Newtown, Tracey offers private lessons tailored to your needs.
- Nutrition
Lesson location
About Tracey
I’ll start with you – your life, needs and goals. Then I’ll develop a personalized plan to help you eat, move, and live better – in a way that fits into your real, everyday life.
Tracey Mahaney is a strength and endurance athlete, author, motivator, nutritionist and performance dietary specialist based out of Newtown, PA. With multiple certifications and almost 20 years experience in the fitness industry in a variety of outlets, she has the ability to relate to and assist a wide variety of individuals seeking self improvement through exercise, fitness and nutrition. Tracey has dedicated her career and her life to improving people’s lives by giving them the tools to live a more health and fitness focused lifestyle. She achieves this through progressive and systematic training methods in addition to the application of strategic and goal-focused nutrition.
"My mission, as a Fitness and Nutrition Coach, is to use my knowledge, experience and passion to enable happier, healthier and fuller lives and to inspire and empower people to take charge of their health and fitness to become the best possible version of themselves."
CREDENTIALS.
Owner and Head Coach at transform CrossFit (2009-2015)
Owner and General Manager at Fitness Together Princeton (2005-2009)
CrossFit L2 Trainer
CrossFit Gymnastics Certified
CrossFit Olympic Lifting Certified
Completed CrossFit Coaches Prep Course
Completed CrossFit Endurance Trainer Course
National Academy of Sports Medicine (NASM) Certified Personal Trainer
Functional Movement Systems (FMS) Expert
Strength Specific Seminars - Olympic Weightlifting Certified (Bronze Level)
Precision Nutrition, L1 Certified
CREDENTIALS.
Owner and Head Coach at transform CrossFit (2009-2015)
Owner and General Manager at Fitness Together Princeton (2005-2009)
CrossFit L2 Trainer
CrossFit Gymnastics Certified
CrossFit Olympic Lifting Certified
Completed CrossFit Coaches Prep Course
Completed CrossFit Endurance Trainer Course
National Academy of Sports Medicine (NASM) Certified Personal Trainer
Functional Movement Systems (FMS) Expert
Strength Specific Seminars - Olympic Weightlifting Certified (Bronze Level)
Precision Nutrition, L1 Certified
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
All Personal Fitness Training Packages and Monthly Plans include:
Comprehensive Fitness Assessment
General and medical history
Occupation, Lifestyle, Medical an Personal Information
Physiologic assessments
Body Composition Testing
Cardiorespiratory assessments
Static and dynamic postural assessments
Performance assessments
Bi-weekly body measurements
Monthly Photos and Fitness Assessment Retests
50% Discount on Online Nutrition Coaching
50% Discount on HIIT Small Group Classes
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Rates
Rate
- 585 GHS
Pack prices
- 5h: 2925 GHS
- 10h: 5850 GHS
free lessons
The first free lesson with Tracey will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS585/h
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