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LaShaun
- Rate 581 GHS
- Response 1h

581 GHS/hr
1st lesson free
- Muay Thai
Experienced tutor in Muay thai in Chicago, LaShaun offers private lessons tailored to your needs.
- Muay Thai
Lesson location
- Online
Recommended
LaShaun is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About LaShaun
Founder of Fit Flex Fitness, Starr, is an ISSA CPT and Nutrition Coach. She first found her passion for fitness as a child being involved in sports. As she got older she realized there are far more unhealthy people in her community than healthy people. She wanted to make a difference and fell in love with helping people become healthier. Hence, she founded Fit Flex Fitness.
Fit Flex Fitness was founded August 2019 in Chicago,IL. We've helped dozens of clients reach their fitness goals and look forward to helping you. Fit Flex Fitness prides themselves on tailoring programs toward exactly what the client needs. Making sure every injury or aliment is taken into account to ensure the client achieves optimal results. Fit Flex Fitness also prides themselves on education and takes time to educate clients on exactly what it is they are doing any why. We believe if clients know they why behind their programming they are more likely to implement it.
At Fit Flex Fitness we believe, "Courage gets it started, and Strength gets it done". All you need is a little bit of courage and we'll help you with the rest.
For more information about our services in detail please visit our webiste FitFlexFitness.com or follow our Instagram @starr_fitflex for more updates.
Fit Flex Fitness enojys helping people reach their healthiest potential. Watching people conquer goals they never thought they could while also building healthier life habits is the highlight of training with Fit Flex Fitness.
Starr, founder of Fit Flex Fitness, has always been an athlete running track and playing volleyball. She also has a passion for helping others. When she noticed there were more unhealthy people in her community than healthy people she decided to combine her passions. Her love for food, athleticism and helping others turned into her passion of personal training.
Starr went to Northern Illinois University where she recieved her B.S in Public Health with a minor in nutrition. Following college, Starr then recieved her personal training certifcation from the International Sports Science Association (ISSA). Starr also recieved her nutrition coaching certification from ISSA. Starr believes in continuing her education and recieved her kettlebell certificaiton from Kettlebell Kings. We at Fit Flex Fitness prides ourselves on education and will continue to grow and learn so we may better serve our members.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Fit Flex Fitness potential members will recieve an initial phone call with Starr. During that phone call they will discuss goals, previous exeperience and which package will fit the member best. Member will then have their free initial session where they will do a movement screening and discuss goals in detail and sign paper work. Then members will have the opportunity to join the Fit Flex Fitness family.
Fit Flex Fitness has members of all backgrounds. We have done youth camps where children learn about fitness and nutrition. We've also trained members men and women from age 22yr-50yrs old.
Every summer and fall Fit Flex Fitness hosts bootcamps in the Bronzeville area. One hour of outdoor, hard work and fun. All fitness levels are welcome to attend our bootcamps.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
What I love most about Starr, she was very patient, & she would walk you through the exercise. As frustrated as you might be @ yourself. Starr always said its ok let's try again.
She’s very knowledgeable and she’s going to push you to your potential.
If motivation, flexibility, and a personal approach is what your looking for in a PT, then I highly recommend Fit Flex Fitness. Starr is very personable and knows what she is talking about when it comes to fitness. The workouts were geared towards the goals I set for myself and exercises I was able to do. She challenged and pushed me to do and want better
I really love how Starr made sure the workouts she provided for me were full body. I also loved the motivation she gave during my sessions.
Starr wasn’t one of those scary trainers she was friendly and sweet but don’t let the sweet face fool you. She WORKED me every single session!! She is always so detailed with explaining the motion of the exercise and watching closely to correct our form. She really made me enjoy strength training and really understand the important of strength in addition to cardio and she’s body and strength goals!
I have worked with her for over a year and I have learned so much about fitness and I look great lol. She is very intuitive and motivational.
Excellent.
LaShaun was very professional and tailored workouts to my goals.
I really enjoyed working with Starr as she was consistent and professional at all times.
View more recommendations
Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
free lessons
The first free lesson with LaShaun will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS581/h
Details
Fit Flex Fitness offers a variety of services from one-on-one training to nutrition coaching. Please visit our website fitflexfitness.com for details and pricing for our services.
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