

Shana's email address and phone number have been validated.
Shana
- Rate 586 GHS
- Response 1h
-
Students2
Number of students Shana has accompanied since arriving at Superprof
Number of students Shana has accompanied since arriving at Superprof

586 GHS/hr
1st lesson free
- Meditation
Experienced tutor in Meditation in Pico Rivera, Shana offers private lessons tailored to your needs.
- Meditation
Lesson location
About Shana
When we think of meditation, we automatically relate it to “relaxation” or “feeling good”. In fact, Chan Meditation, one of the most powerful meditation schools, advocates to sit and endure discomforts while meditating in sitting posture. Only hard work and consistent effort will produce genuine results in meditation training.
I am only interested in helping you get what you want and make progress in your practice. I don't teach meditation for profit or fame. If you want solid and concrete results through meditation and improve your life, you can contact me.
After some years of meditation practice at Lu Mountain Temple and went through many intensive retreats, I improved myself inside out and Chan meditation really saved my life. I wanted to help people have an opportunity to learn about Chan meditation so I started to offer classes with my teacher's guidance.
I have been praciticing and training under Dharma Master YongHua and have been teaching meditaton for several years national wide.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I recommend you to join the group class. My classes are designed to help all levels and ages. I have weekly classes in Downey and Pico Rivera (Aug - Sep) and I have many classes in various cities of Los Angeles, the Bay Area and New York.
I can work with all types of students at different levels, ages, educational background, cultures, and religions. If your case is too difficult to handle, I will let you know.
Just be yourself.
I teach weekly classes in Downey and Pico Rivera. Many students made progress and their lives have already improved significantly. Their healths also improved.
A few things worth thinking about before reaching out
Don't think. Just ask when you talk to me.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Very good instructions, very knowledgeable instructor.
View more recommendations
Rates
Rate
- 586 GHS
Pack prices
- 5h: 2930 GHS
- 10h: 5860 GHS
free lessons
The first free lesson with Shana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS586/h
Details
I don't charge for class. If you are willing to work hard and put efforts, I will help you make progress.
Similar Meditation teachers in Pico Rivera
-
![teacher_picture]()
Daniel
Vanves & Online- Ambassador
Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental
- GHS1,045/h
- 1st lesson free
-
![teacher_picture]()
Aayush
Indore & Online- Ambassador
Online guided meditation classes | 1:1 meditation teacher for beginners, breath work & daily practice
- GHS100/h
- 1st lesson free
-
![teacher_picture]()
Prabhat
Mumbai & Online- Ambassador
9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.
- GHS125/h
- 1st lesson free
-
![teacher_picture]()
Lucas
Paris 3e & Online- Ambassador
State-certified instructor, lucas accompanies you in the learning of qi gong
- GHS1,045/h
- 1st lesson free
-
![teacher_picture]()
Ananta
Kolkata & Online- Ambassador
I would love my students to be as relaxed and stress-free as i am;)
- GHS125/h
- 1st lesson free
-
![teacher_picture]()
Jordi
Barcelona & Online- Ambassador
Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.
- GHS327/h
- 1st lesson free
-
![teacher_picture]()
Italibi
Ciudad de México & Online- Ambassador
Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)
- GHS502/h
- 1st lesson free
-
![teacher_picture]()
Dr sumita
Dehradun & Online- Ambassador
Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.
- GHS600/h
- 1st lesson free
-
![teacher_picture]()
Agnès
Paris 14e & Online- Ambassador
Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills
- GHS1,829/h
- 1st lesson free
-
![teacher_picture]()
Dr rajani
Noida & Online- Ambassador
Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength
- GHS62/h
- 1st lesson free
-
![teacher_picture]()
Krishna
Mumbai & Online- Ambassador
A mindfulness meditation teacher who is also a therapist. giving meditation lessons for stress, anxiety etc.. ba psych hons + msc clinical psychology.
- GHS75/h
- 1st lesson free
-
![teacher_picture]()
Aspasia
Los Angeles & Online- Ambassador
Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.
- GHS586/h
- 1st lesson free
-
![teacher_picture]()
Cristiano
Roma & Online- Ambassador
You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation
- GHS457/h
- 1st lesson free
-
![teacher_picture]()
Alexandre
Paris 11e & Online- Ambassador
Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france
- GHS849/h
- 1st lesson free
-
![teacher_picture]()
Rodrigo
Novo Mundo & Online- Ambassador
Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog
- GHS209/h
- 1st lesson free
-
![teacher_picture]()
Esther
Middleton & Online- Ambassador
Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.
- GHS468/h
- 1st lesson free
-
![teacher_picture]()
Lina
London & Online- Ambassador
Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance
- GHS546/h
- 1st lesson free
-
![teacher_picture]()
Ujjwal
Washington & Online- Ambassador
"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."
- GHS351/h
- 1st lesson free
-
![teacher_picture]()
Sinem
& Online- Super tutor
Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice
- GHS546/h
- 1st lesson free
-
![teacher_picture]()
Aaron
London & Online- Ambassador
Awaken the peace within | guided meditation lessons designed for your personal growth journey
- GHS937/h
- 1st lesson free
-
See Meditation tutors




















