1st lesson free
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Cris
- Rate 579 GHS
- Response 1h
579 GHS/hr
Contact
1st lesson free
- Life coaching
Experienced tutor in Life coaching in Sacramento, Cris offers private lessons tailored to your needs.
- Life coaching
Lesson location
About Cris
I have always been an athlete, but I didn't train outside of sports. I also didn't eat well on a broke college student income. I had my own personal transformation after College Sports ended in 2013.
My goal was to get a six-pack. It took 8 weeks to totally change my nutritional intake and take my personal physique to the next level. People in my network saw my quick results and I began being the Go-To guy for all things fitness.
During this time I also realized that I had a gift that people gravitated towards. Without purposely putting in the effort for the title, people continuously told me I have a special nak for Motivating & Inspiring others to want to be better. I still take these comments to heart to this day. This is what ultimately ignited me to choose this path in helping others BE BETTER. This is why I continue to do what I do and love every minute of the journey.
Certified through ASFA American Sports & Fitness Association
CPR, AED, and First Aid Certified through the Health & Safety Institue
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I like to know who I am working with and where they came from.
Examples:
Health and fitness background(injuries, medications,
Previous training/current training
Current goals and reasons to why they haven't been able to reach them on their own
Assessment of healthy/not so healthy habits
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Rates
Rate
- 579 GHS
Pack prices
- 5h: 2895 GHS
- 10h: 5790 GHS
free lessons
The first free lesson with Cris will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS579/h
Details
Drop In Rates - $30/30min or $50/hr
Pricing depends on duration of training
Examples:
Desired packages/programs
Days per week/month
Location(drive distance/gym admission if desired)
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