Tonna - Fitness trainer - Chicago
1st lesson free
Tonna - Fitness trainer - Chicago

Tonna's email address and phone number have been validated.

Tonna

  • Rate 586 GHS
  • Response 1h
  • Students

    Number of students Tonna has accompanied since arriving at Superprof

    10

    Number of students Tonna has accompanied since arriving at Superprof

Tonna - Fitness trainer - Chicago

586 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Fitness
  • Pilates

Experienced tutor in Fitness in Chicago, Tonna offers private lessons tailored to your needs.

  • Fitness
  • Pilates

Lesson location

About Tonna

I was a professional dancer--fascinated by biomechanics for my own efficiency of movement. I can't imagine doing anything else.



My degree was in Kinesiology. My major was exercise physiology. Before I went to college, I was a professional ballerina. I taught ballet and pilates. I got my ACSM certifaction for personal training after I graduated. Then I fell in love with yoga...I am a 500hr certified yoga teacher (teaching yoga since 2000).

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionel

    Child

  • English

All languages in which the lesson is available :

English

I have an intake questionnaire or a PAR-Q depending on what my student has told me over the phone. And we are in constant communication as we move slowly through a practice and specific modifications.



I work well with intellectual types. My teaching/coaching style works well with people who care about why something works (or doesn't work). I've had professional dancers/gymnasts as well as clients with various knee/hip and spinal surgeries under their belt. I've helped people finish triathalons and ultra-endurance events. My favorite clients challenge me to use my brain to come up with creative solutions to problems. I'm extremely patient and I teach safety first.



Every adventure race I've ever done. I haven't done them in a while, but I have excellent memories of every single one.

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Rates

Rate

  • 586 GHS

Pack prices

  • 5h: 2930 GHS
  • 10h: 5860 GHS

free lessons

The first free lesson with Tonna will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • GHS586/h

Details

I charge $120/hr...but if I can fit someone neatly into my schedule, I will offer them a deal (especially if they can meet off-peak hours, or close to my home, any nummber of other clients)

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