1st lesson free
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Rafael
- Rate 581 GHS
- Response 1h
-
Students20
Number of students Rafael has accompanied since arriving at Superprof
Number of students Rafael has accompanied since arriving at Superprof
581 GHS/hr
Contact
1st lesson free
- Boxing
Experienced tutor in Boxing in Newton, Rafael offers private lessons tailored to your needs.
- Boxing
Lesson location
- Online
Recommended
Rafael is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Rafael
I relate boxing to the demands of our day-to-day as well as the individual. I make it fun and engaging. Our work outs can consist of a "boxers regimen" or drills specific to boxing...
The conditioning required by boxing, has given me various tools, tecniques and strategies to assist others in becoming fit and more athletic and confident.
I am priviledge to assist and guide others in becoming the best version of themselves through wellness, competence and self care. I attempt in connecting how being active and challenging our negative thoughts can support overall wellness.
Bachelor in Psychology
NASM Certified Personal Trainer
Rock Steady Boxing Affiliate Certification
2013 Regional Central Mass
17 Sanction Bouts through USA Boxing Organization
Youth Basketball Coach for ages 7 - 18 Since 2001
Youth Football Coach 2008 - 2011
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
1. Listening and understanding the individuals goal/s. Asking subjective information and history with physical activity.
2. An adaptable plan begins. Assesment may or may not take place. Determining and participating in physical activity to further analyze clients abilities and cardio vascular conditions.
3. Create consistency with physical engagement and adapt, add or adjust sessions to support wellness and growth...
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Raf is a great coach who truly cares about his clients. He works hard to mix up his workout routines to keep me from getting bored and always helps me to remember my form when I’m tired.
I was on the competitive boxing team for a few years (I plan on a comeback after major life changes)... Everyone at NBC wants you to get better at the sport, better physically and ensure you're doing things properly. There isn't a single coach there without experience. I have taken conditioning classes, private lessons, strength classes, etc. And every single one of them were top notch. If you're there to get a good workout and to actually learn what boxing is all about, stop reading this and get to NBC!
RAFI - he’s the best
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Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
free lessons
The first free lesson with Rafael will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS581/h
Details
Personal Training and Coaching
Rafael provides personal training services for clients of all ages. Clients can participate in boxing training, other fitness regimens, and wellness coaching depending on their needs.
Lessons are available at Nonantum Boxing Club, outside, digitally, or an otherwise agreed upon location.
Individual Sessions
$85 Single 60-minute Session
$215 Trial Session (3 sessions)
$820 3 In-Person Weekly Sessions for a Month
$550 2 In-Person Weekly Sessions for a Month
$300 1 In-Person Weekly Session for a Month
$100 1 Month Subscription of Digital Recordings with 1 Personalized Recording Session
$2,100 “In it to Win It” program: 3 Live weekly sessions for three months
Semi-Private Sessions (2 -3 Participants)
$110 Semi-Private Single Session (2-3 Participants)
$280 Trial Session (3 sessions)
$995 3 In-Person Weekly Sessions for 1 Month
$700 2 In-Person Weekly Sessions for a Month
$400 1 In-Person Weekly Session for a Month
Small-Group Subscriptions Available Upon Request
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