1st lesson free
Paul
- Rate 589 GHS
- Response 1h
589 GHS/hr
Contact
1st lesson free
- Boxing
Experienced tutor in Boxing in Henderson, Paul offers private lessons tailored to your needs.
- Boxing
Lesson location
- Online
About Paul
I work with young adults and seniors 55+ I am a certified instructor, coach and a senior myself. I understand the physical and mental demands of training young adults and the challenges associated with all age groups.
Simply put. I enjoy the relationships established and the accomplishments of assisting people in becoming fit, healthy and well beings on any level. My belief is that just as we must eat food to sustain life. We must endeavor to grow and feed ourselves from the garden of exercise, and treat it as our food for the health of the body, doing so to enjoy life !!
I am a Exercise Science degreed professional, Group Fitness Instructor (youth, seniors,and at risk demographics). I hold certifications as a Personal Trainer, Physical Therapy Asst. First Aid Instructor (teach others), Parkinsons Exercise and Cancer Exercise instruction.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Evaluate and communicate about the needs and timelines to meet ones goals. Discussion of tests and medical conditions concerning goals and present health status. Have a virtual meet via zoom or webex as a personal and professional assessment of personality match between coach and client.
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Rates
Rate
- 589 GHS
Pack prices
- 5h: 2945 GHS
- 10h: 5890 GHS
free lessons
The first free lesson with Paul will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS589/h
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