Sapna - Yoga instructor - Hyderabad
Sapna - Yoga instructor - Hyderabad

The profile of Sapna and their contact details have been verified by our experts

Sapna

  • Rate 119 GHS
  • Response 5h
  • Students

    Number of students Sapna has accompanied since arriving at Superprof

    8

    Number of students Sapna has accompanied since arriving at Superprof

Sapna - Yoga instructor - Hyderabad
  • 5 (1 review)

119 GHS/hr

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  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga
  • Prenatal Yoga

Experienced RYT 500 certified (from International Yoga Alliance) Yoga Acharya in T Krisnmacarya's lineage of Yoga

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga
  • Prenatal Yoga

Lesson location

About Sapna

Sapna is a RYT 500 certified Yoga trainer (500 hours program over 2 years) in T Krishnamacharya's tradition of Viniyoga. She teaches various forms of Viniyoga including Hatha Yoga, Pranayama, Raja Yoga, Mantra Yoga, Prenatal and Post Natal yoga, Yoga for Back pain and other Spine problems.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Each Yoga Class usually starts with centering of body and breath with Pranyama followed by an Asana routine and end with another Pranayama routine. Pranayama and Asana routines are always customised as suited for the student. Personalised course plan is always shared with the student. A weekly/fortnightly feeback based continuous revision of the course plan is shared with student on a regular basis.

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Rates

Rate

  • 119 GHS

Pack prices

  • 5h: 595 GHS
  • 10h: 1190 GHS

online

  • GHS119/h

Travel

  • + 300 GHS

Details

Cancelleation Policy - If a class is cancelled in less than 24 hours of the schedule, the entire 1 hour class fee will be charged as cancellation fee.

For Foreign Students - Rate per hour of class via Webcam is Rs 3000/-

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