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Kiana
- Rate 702 GHS
- Response 24h
-
Students2
Number of students Kiana has accompanied since arriving at Superprof
Number of students Kiana has accompanied since arriving at Superprof
702 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Postnatal Gym
Experienced Private Trainer offers Custom Coaching to Help You Reach Your Goals
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Postnatal Gym
Lesson location
About Kiana
I am a fitness professional and private personal trainer with years of experience helping clients shape their bodies, improve their health and change their lives for the better. I have worked with and under some of the best trainers and professionals in the industry and am elated to be able to share my knowledge to help my clients achieve their goals. I specialize in nutrition, physique training, implementing successful routines for improved health, research based practices, and creating sustainable, long-term results.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
In addition to being a certified personal trainer through multiple organizations, I also hold certifications in fitness nutrition, exercise rehab, biomechanics, bodybuilding, and yoga. I utilize my extensive knowledge to create customized workouts for each client accompanied by individualized nutritional programs to ensure my clients reach their goals in the most effective, efficient and realistic way possible. My practices are based on sound research in the field of exercise and nutrition, but I never utilize cookie cutter programs or 'one-size-fits-all' formulas. As my client, I truly customize everything about your program to help you achieve the best results possible.
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Rates
Rate
- 702 GHS
Pack prices
- 5h: 3510 GHS
- 10h: 7020 GHS
Travel
- + 10 GHS
online
- GHS702/h
Details
I charge an additional $10-20 dollars/session to travel to the student. I have access to a private training facility in San Diego to train my clients out of.
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