Ruben's email address and phone number have been validated.
Ruben
- Rate 451 GHS
- Response 1h
-
Students3
Number of students Ruben has accompanied since arriving at Superprof
Number of students Ruben has accompanied since arriving at Superprof
451 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
- Stretching
Experienced powerlifter, coach for 3 years. I help to achieve any goal
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
- Stretching
Lesson location
About Ruben
Hello, Hello, Hola My name is Ruben, I started bodybuilding and specialized in powerlifting for 5 years. If your goal is total toning, fat loss, strength gain and / or muscle mass gain, I'm the perfect person to help you get there. I studied dietetics, fitness programs, human biomechanics, so I have at my disposal all the assets to bring you to your physical or mental goal.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I base my training and my diet on what works. No bullshit or nonsense that will get you nowhere. That which has been proven by studies, by biology and anatomy. I will teach you to know how to make your own programs and to train with a good technique, without hurting you for one day not needing me anymore. You will progress immensely in strength, volume, cardio while remaining healthy physically and mentally.
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Rates
Rate
- 451 GHS
Pack prices
- 5h: 1,858 GHS
- 10h: 3,186 GHS
Travel
- + 10 GHS
online
- GHS451/h
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