1st lesson free
Sara's email address and phone number have been validated.
Sara
- Rate 544 GHS
- Response 16h
-
Students4
Number of students Sara has accompanied since arriving at Superprof
Number of students Sara has accompanied since arriving at Superprof
544 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Prenatal Gym
Experienced personal trainer. Sport and fitness degree. Specialist in weight loss and muscle building. One to one or online coaching.
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Prenatal Gym
Lesson location
About Sara
Hi, I'm Sara, I'm a personal trainer and a fitness enthusiast. If you want to make a change, you can make it happen. If you want to improve your physical condition and your relationship with your body, I can help you. I've been through that journey before, 7 years ago I weighed 110 kg and I thought I couldn't change, but yea you can, if you really want it, you can do it. I don't promise it will be easy, but I promise it will be worth it. If you're willing to change, I can help you.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
I offer 1-2-1 sessions at Ultimate Fitness Birmingham, near the city center. I also offer online and hybrid training and nutrition plans.
The on-line and hybrid programs include:
* workout routine for home or the gym.
* 20/7 access to my WhatsApp for support, questions, and concerns.
* nutritional plan tailored to your goals and preferences.
* fitness analysis of your exercises.
* weekly online review, including photos, weight, and measurements.
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Rates
Rate
- 544 GHS
Pack prices
- 5h: 2,720 GHS
- 10h: 5,441 GHS
free lessons
The first free lesson with Sara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- GHS544/h
Details
You can check my own change or my clients transformation at my Instagram: Saraemh1
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