1st lesson free
The profile of Stella and their contact details have been verified by our experts
Stella
- Rate 1,417 GHS
- Response 18h
-
Students3
Number of students Stella has accompanied since arriving at Superprof
Number of students Stella has accompanied since arriving at Superprof
1,417 GHS/hr
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Exercices
- Stretching
- Pilates
Experienced personal trainer and sports coach gives private and group lessons, at home and outdoors.
- Personal training
- Muscle strengthening
- Exercices
- Stretching
- Pilates
Lesson location
About Stella
Sports coach since fifteen years, I'm especialized in overall fitness, and in sports preparation for short-performance sports, and in postsurgery, post-traumatic postural rehabilitation and postpartum fitness. I've worked with many people in functional rehabilitation, in overall fitness but also in sports preparation for athletes engaged in international challenges. At your place, outdoor or in a training studio, solo or in group session, come and experience a great sporting and human adventure
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
State-certified, recognized in physical preparation, certified in Pilates, instructor of all fitness and power yoga disciplines, my approach is oriented towards body awareness, weight loss, toning and general well-being through movement and improved performance.
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Rates
Rate
- 1,417 GHS
Pack prices
- 5h: 7,084 GHS
- 10h: 14,169 GHS
online
- GHS283/h
Travel
- + 10 GHS
free lessons
The first free lesson with Stella will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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