1st lesson free
The profile of Jocelyne and their contact details have been verified by our experts
Jocelyne
- Rate 317 GHS
- Response 1h
317 GHS/hr
Contact
1st lesson free
- Meditation
- Relaxation
Experienced meditation & Minfulness teacher, Certified Mindfulness Based Stress Reduction from McGill Unviersity
- Meditation
- Relaxation
Lesson location
About Jocelyne
With over 20 years of personal practice in yoga and meditation, I've dedicated myself to deepening my understanding of mindfulness. I've completed the Mindful-Based Stress Reduction (MBSR) program at McGill University and have been sharing my passion for meditation with individuals and groups for nearly six years. I’m eager to guide you on your mindfulness journey.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I'll guide you step-by-step through mindfulness and meditation practices to cultivate inner peace and well-being. Each session will blend theory and hands-on experience, drawing from the wisdom of Jon Kabat-Zinn and Eckhart Tolle.
You'll learn how to connect deeply with the present moment, harnessing the power of your breath to alleviate anxiety. We'll also explore practical ways to integrate mindfulness into your daily life, transforming challenges into opportunities for growth.
See more
Rates
Rate
- 317 GHS
Pack prices
- 5h: 1585 GHS
- 10h: 3170 GHS
online
- GHS317/h
free lessons
The first free lesson with Jocelyne will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Meditation teachers in Montreal
Daniel
Vanves, France & Online
- 770 GHS/hr
- 1st lesson free
Aayush
Indore, India & Online
- 95 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 119 GHS/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- 1,027 GHS/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- 119 GHS/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- 321 GHS/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- 570 GHS/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- 1,797 GHS/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- 518 GHS/hr
- 1st lesson free
Krishna
Mumbai, India & Online
- 95 GHS/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- 834 GHS/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- 24 GHS/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- 521 GHS/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- 642 GHS/hr
UJJWAL
Washington, United States & Online
- 337 GHS/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- 561 GHS/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- 449 GHS/hr
- 1st lesson free
Sofia
Los Angeles, United States & Online
- 1,123 GHS/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- 218 GHS/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- 521 GHS/hr
- 1st lesson free
-
See Meditation tutors
