1st lesson free
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Marianna
- Rate 288 GHS
- Response 1h
288 GHS/hr
Contact
1st lesson free
- Personal coaching
Experienced in dance, yoga, strength training, and individual & group coaching, focused on safe, correct technique and personalised training sessions
- Personal coaching
Lesson location
About Marianna
With a background in physiotherapy, massage, dance, fitness, and personal experience with injuries, I’ve learned that training doesn’t have to be hard, painful, or boring.
My goal is to motivate and inspire you to feel more confident in your body, develop a better connection with it, and discover what you are truly capable of.
I believe movement should be enjoyable, accessible, and adapted to you as an individual. Together, we can explore what your body can do, build strength and confidence, go beyond the limits you thought you had.
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About the lesson
- Beginner
- Intermediate
- Professionel
levels :
Beginner
Intermediate
Professionel
- English
- Russian
- Lithuanian
All languages in which the lesson is available :
English
Russian
Lithuanian
Whether you are a complete beginner, returning to exercise, or looking to improve your strength and mobility, sessions can be adapted to your fitness level, goals and needs.
What you can expect:
- Strength and functional training
- Mobility and flexibility
- Dance-inspired movement
- Yoga-based movement and stretching
- Exercise Referral–informed training
- Individual and group coaching
- Support with technique and exercise form
- Encouraging, positive and enjoyable sessions
My goal is to help you move better, become stronger, improve confidence and enjoy being active — in a safe and supportive environment.
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Rates
Rate
- 288 GHS
Pack prices
- 5h: 1440 GHS
- 10h: 2880 GHS
free lessons
The first free lesson with Marianna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS288/h
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