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Palak
- Rate 1 US$
- Response 1h
1 US$/hr
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- Personal training
- Muscle strengthening
- Pilates
- Postnatal Gym
- Prenatal Gym
I am an exercise prescriber and I can help you go with goal oriented exercises like prenatal, and postnatal periods
- Personal training
- Muscle strengthening
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Palak
I am a consultant Physiotherapist dealing with multiple neurological cases like spinal cord injury, stroke, GBS and many more along with this I deal with women's health care patients prescribing them personalized exercises by doing an assessment and posture analysis
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Session is going to be of 45 to 60 mins with adequate rest periods and importantly I will educate you with those exercise like how they are going to work by explaining exact anatomy, physiology and biomechanics with personalised sessions accordingly
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Rates
Rate
- 1 US$
Pack prices
- 5h: 5 US$
- 10h: 10 US$
online
- US$1/h
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