1st lesson free
The profile of R M and their contact details have been verified by our experts
R M
- Rate 182 GHS
- Response 1h
182 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
Every woman deserves to feel strong, confident, and healthy. Whether you're just starting your fitness journey or aiming for your next goal, I'm here to guide, motivate, and support you
- Personal training
- Fitness
Lesson location
About R M
I am a fitness trainer with 2 years of experience conducting online sessions and working in the gym.
I design this session to help women get back into shape, improve endurance, build lean muscle, and boost overall fitness of women
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Remember, fitness isn't about being perfect , it's about becoming stronger, healthier, and more confident every day.
session combines cardio, HIIT, and strength training to help women get back into shape, improve endurance, build lean muscle, and boost overall fitness.
We focus on safe, effective workouts that improve fitness, boost confidence, and help you feel like yourself again.
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Rates
Rate
- 182 GHS
Pack prices
- 5h: 910 GHS
- 10h: 1820 GHS
free lessons
The first free lesson with R M will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS182/h
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