The profile of Lauren and their contact details have been verified by our experts
Lauren
- Rate 87 GHS
- Response 1h
87 GHS/hr
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- Personal training
Ersonal Training Sessions. Train To Look Great. Lose Weight Fast. Group Fitness Classes. Services: 30 Minute Sessions, 60 Minute Sessions, Semi Private Sessions, Nutrition Coaching.
- Personal training
Lesson location
About Lauren
I am a full time student
Certified child protection course
Garda vetted
Basketball coach
Soccer coach
Certified PT
hockey coach
I do group and individual classes anything from HIIT sessions to core, resistance and weight training and also make it fun
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I base my classes on everybody not just on one specific workout. Such as I like to do a mixture but not to easy and not too hard but I make it enjoyable for people to work out in groups or alone
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Rates
Rate
- 87 GHS
Pack prices
- 5h: 435 GHS
- 10h: 870 GHS
online
- GHS87/h
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