1st lesson free
Dorotea's profile, diploma and contact details have been verified by our experts
Dorotea
- Rate 399 GHS
- Response 1h
399 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Stretching
EREPS, ISSA, NSCA, AFFA, NASM & NFPT licensed PERSONAL TRAINER and ADVANCED NUTRITION COAH with a lifetime dedicated to sport and training.
- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Stretching
Lesson location
About Dorotea
I have grown up in sport, experiencing and learning from different disciplines throughout my life. This has shown me the true importance of physical activity and the positive impact it has on health, wellbeing, and quality of life.
As a coach, I dedicate my time to helping each client develop proper training skills, improve movement quality, and progress safely and effectively.
My goal is to guide clients through structured training that enhances functionality, builds confidence, and helps them achieve their personal goals while prioritizing long-term success.
For me, fitness is not about short-term results or quick fixes, it is about building a sustainable lifestyle that supports lifelong health, and longevity.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Others
- English
All languages in which the lesson is available :
English
•1 session is 60min.
•Each session starts with small mobility and a warm-up drill.
•Expect effective training sessions that are structured to achieve client-specific goals, improve functionality, and achieve long-term health.
•Free diet adjustment consultations
•My approach is simple: safe, healthy, and sustainable progress always comes before ego.
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Rates
Rate
- 399 GHS
Pack prices
- 5h: 1,995 GHS
- 10h: 3,989 GHS
free lessons
The first free lesson with Dorotea will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS332/h
Details
- 1:1 PT sessions (10 sessions) is 300€ valid for 5 weeks
- 2:1 PT Sessions (10+ 2 sessions) is 250€ per person valid for 5 weeks.
(extra 2 sessions are bonus in case when one of client cannot show up on a session and will get 1:1 training.)
- Online training package of 20 sessions is 22€ instead of 25€ per session.
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