1st lesson free
The profile of Abhay and their contact details have been verified by our experts
Abhay
- Rate 124 GHS
- Response 1h
124 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
I’m an engineer turned fitness professional (ACSM certified) with 9+ years of experience helping people build strength, confidence and realistic fitness habits
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Abhay
I’m an ACSM-certified fitness professional with experience across gyms, home training and corporate fitness environments. I believe the best coaching comes from understanding people, not just exercises. Fitness today is less about information and more about support, accountability and building habits that fit real life. I enjoy working with people from different backgrounds and helping fitness feel more practical and approachable.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
• Beginner-friendly, practical workouts across age groups and fitness levels
• Integration of mobility, posture improvement and movement quality exercises
• Activity-based sessions focused on movement, flexibility and regaining lost range of motion
• Conservative pain correction through proper assessment and structured exercise programming
• Available online + offline
• Progress tracking and AI-enabled monitoring for measurable improvements
• 9+ years in the fitness space with experience across corporate and gym environments
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Rates
Rate
- 124 GHS
Pack prices
- 5h: 620 GHS
- 10h: 1240 GHS
online
- GHS124/h
free lessons
The first free lesson with Abhay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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