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Ben
- Rate 1,139 GHS
- Response 1h
1,139 GHS/hr
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- Personal training
- Bodybuilding
- Muscle strengthening
- Cross training
- Calisthenics
ENG/DE personal training with ex-professional athlete and sports scientist. Guaranteed sustainable results for all ages and training levels
- Personal training
- Bodybuilding
- Muscle strengthening
- Cross training
- Calisthenics
Lesson location
About Ben
My goal as a personal trainer is, to pass on the experience and methods that I have gained as a trainer and as an active competitive and professional athlete to my clients, to make sure my clients reach their full potential.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My training philosophy is holistic, athletic-functional based and sustainable. All training and nutrition plans are completely tailored to your needs and goals. The starting point is a movement analysis (functional movement screen) to uncover strengths, limitations and potentials. Together we establish short term goals and milestones. Through carefully planned and taylor-made periodization, we will achieve your fitness and training goals.
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Rates
Rate
- 1,139 GHS
Pack prices
- 5h: 5 GHS
- 10h: 10 GHS
online
- GHS1,139/h
Ben's Video
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