Tonita's profile, diploma and contact details have been verified by our experts
Tonita
- Rate 157 GHS
- Response 1h
-
Students2
Number of students Tonita has accompanied since arriving at Superprof
Number of students Tonita has accompanied since arriving at Superprof
157 GHS/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
Empower Your Practice: Hatha Yoga for All Levels to Cultivate Strength, Flexibility, and Mindfulness
- Yoga
- Hatha yoga
Lesson location
About Tonita
Yoga has been a transformative practice in my life, both personally and professionally. With over 10 years of experience, I have witnessed firsthand the profound impact that yoga can have on the body, mind, and spirit. What started as a physical practice soon became a deeply spiritual and healing journey, helping me to cultivate balance, resilience, and inner peace amidst life’s challenges. I hold degrees in psychology and social work, which have equipped me with a deep understanding of human behaviour and emotional well-being. Additionally, I am a qualified health coach and Reiki practitioner, allowing me to integrate a holistic approach to wellness that nurtures both the physical and emotional aspects of health. Whether you're looking to build strength, reduce stress, or cultivate mindfulness, I am here to guide you on your unique yoga journey.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My online Hatha yoga classes are designed for beginner to intermediate practitioners, offering a holistic approach to yoga that includes mindful movement, breathwork, mantra chanting, and meditation techniques. Each class is tailored to individual needs, ensuring that everyone receives personalised guidance and modifications to suit their unique abilities. Through the practice of Hatha yoga, you will build strength, flexibility, and balance, while also cultivating a sense of inner peace and relaxation. The inclusion of mantra chanting and meditation techniques enhances mental clarity and emotional well-being, providing a deeply enriching experience. Whether you’re looking to deepen your practice or simply find a moment of calm, these classes create a nurturing space for growth and self-discovery.
See more
Rates
Rate
- 157 GHS
Pack prices
- 5h: 626 GHS
- 10h: 1,252 GHS
online
- GHS157/h
Similar Yoga teachers in London
Isabela
London, United Kingdom & Online
- 704 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 298 GHS/hr
Meera
Toronto, Canada & Online
- 374 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 122 GHS/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 232 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 73 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 146 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 183 GHS/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 573 GHS/hr
- 1st lesson free
Vasudha
Paris 16e, France & Online
- 1,072 GHS/hr
Bhagwati
Mumbai, India & Online
- 85 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 122 GHS/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 378 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 122 GHS/hr
SHOBHIT
Bengaluru, India & Online
- 122 GHS/hr
- 1st lesson free
Romina Alexia
Colegiales, Argentina & Online
- 309 GHS/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 613 GHS/hr
Ilaria
Roma, Italy & Online
- 536 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 470 GHS/hr
Lola
Alacant, Spain & Online
- 268 GHS/hr
-
See Yoga tutors
