1st lesson free
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Mpho
- Rate 211 GHS
- Response 1h
211 GHS/hr
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Cross training
- Exercices
- Stretching
Elite High Jump coaching by a BSc Sports Scientist & PGCE Certified Educator. From foundational mechanics to championship heights—your breakthrough starts here.
- Personal training
- Muscle strengthening
- Cross training
- Exercices
- Stretching
Lesson location
About Mpho
I am living proof that structure, science, and relentless passion yield championship results. I represent the standard of what is possible when talent is guided by precise, evidence-based coaching. My ultimate goal isn’t just to put medals around people's necks—it is to use sports science as a vehicle to build confidence, resilience, physical literacy, and lifelong health.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Elite athletic knowledge is useless if it can't be taught. With a PGCE, I specialise in the pedagogy of movement. I break down complex elite-level mechanics into structured, psychological, and physical steps that build confidence, prevent injury, and accelerate learning
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Rates
Rate
- 211 GHS
Pack prices
- 5h: 1055 GHS
- 10h: 2110 GHS
free lessons
The first free lesson with Mpho will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS211/h
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