1st lesson free
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Ana
- Rate 397 GHS
- Response 1h
397 GHS/hr
Contact
1st lesson free
- Fitness
- Exercices
- Pilates
- Postnatal Gym
- Prenatal Gym
- TRX
ECONOMIC PILATES and PILATES FUSION SESSIONS BY PROFESSIONAL GRADUATED IN PILATES AND YOGA (14 years of teaching) PILATES, YogaPilates, Pilates-Rehabilitation, pregnancy and postpartum, AquaPilates, A
- Fitness
- Exercices
- Pilates
- Postnatal Gym
- Prenatal Gym
- TRX
Lesson location
Recommended
Ana is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Ana
Deeply passionate about the world of wellness, movement, and body harmony, I love helping my students achieve their perfect body-mind-spirit balance and maximize their well-being. I am a personal trainer, a certified teacher in the Pilates Method (specialized in Pilates for Rehabilitation, Pregnancy and Postpartum), Yoga, TRX suspension training and a certified Stand-Up Paddle Surf SUP Yoga / Pilates instructor with 15 years of experience as a teacher Teaching private, group and online classes (both in Spanish and English).
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
My teaching method is very varied, entertaining and personalized with love and detail to the physical, emotional and energetic needs of each student. For this, I merge the best of the various techniques in which I have been trained, always attending to the objectives and needs of the student.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Una persona excepcional, bella por dentro y por fuera y súper profesional, con una energía siempre súper positiva que transmite desde el minuto uno. Tiene mucha experiencia y gran conocimiento del método pilates y siempre se enfoca en un entrenamiento personal. Nunca antes había hecho pilates hasta que me quede embarazada y después de 3 años sigo con ella y lo que me queda. Recomiendo 100%!!!
Ana es una persona muy especial y una excelente profe de pilates, apasionada, muy profesional y con mucha experiencia, sus clases me hacen muy bien en muchos niveles, altamente recomendable. gracias!
Es una profesora con gran precisión, atención por el bienestar y calidez. A la hora de brindarte su clase genera un espacio donde te sientes cómoda, donde notas su conocimiento y trayectoria, para luego sentir los resultados en tu cuerpo y salud ¡Gracias!
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Rates
Rate
- 397 GHS
Pack prices
- 5h: 1985 GHS
- 10h: 3970 GHS
free lessons
The first free lesson with Ana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS331/h
Details
Group classes 1h 15mins: 15€/class
Check rates for private classes at clients' location (Rates vary depending on the location)
Email: (concealed information) - Web: (concealed information)
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