VANESA's profile, diploma and contact details have been verified by our experts
VANESA
- Rate 383 GHS
- Response 1h
-
Students16
Number of students VANESA has accompanied since arriving at Superprof
Number of students VANESA has accompanied since arriving at Superprof
383 GHS/hr
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- Stretching
Dreaming of doing that split or touching your head with your foot? You need my Flexibility classes
- Stretching
Lesson location
Super Prof
VANESA is one of our best Stretching tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About VANESA
I have been training flexibility for several years but it was never easy, I am not naturally flexible! But recently, I discovered the Range Of Motion improvement method. I fell in love with that way of work and did (and still do) certifications so I can teach classes and help other people too. Thanks to this way of training, I have achieved remarkable improvements and you can do it too!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
The classes are online and last 45 to 50 minutes. They consist of flexibility work combined with strength and balance. Exercises can be carried out using simple elements, such as a wall or door, chairs, bands or similar or with no elements at all.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Entrenamientos súper amenos, divertidos, nada monótonos. Muy recomendable!!
I would highly recommend Vanesa if you looking for a fun and truly fun experience in a workout. Her knowledge and ability to adapt to an individuals‘ style and needs for motivation keeps a person going! Thanks Vanes!!
Vanesa da muy buenas clases y están todas muy bien organizadas para que poco a poco se vaya mejorando y adquiriendo más capacidad física.
Además de que es muy simpática y agradable! Un gusto hacer clases con ellaGreat trainer; she makes sure to keep the class engaged & interested with her varied routines. Supportive, ready to help & with good humor.
Vengo tomando clases de entrenamiento físico con Vanesa hace un tiempo y puedo asegurar que es una persona responsable, y de confianza; sobretodo tiene mucha paciencia para personas como yo, que llegamos a entrenar con un estado físico fatal y necesitamos tiempo para mejorar. Las clases son divertidas y eso lo hace muy llevadero. Recomiendo mucho sus clases!
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Rates
Rate
- 383 GHS
Pack prices
- 5h: 1915 GHS
- 10h: 3830 GHS
online
- GHS255/h
Details
Class cancellation at zero cost if advised up to 6 hours before class. Otherwise, class will be charged.
Exceptions in case of emergency
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