Disha
- Rate 184 GHS
- Response 1h
184 GHS/hr
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- Personal training
- Fitness
- Postnatal Gym
- Prenatal Gym
Disha a Sports Physiotherapist trains for fitness for health and pre&post natal
- Personal training
- Fitness
- Postnatal Gym
- Prenatal Gym
Lesson location
About Disha
I want to not just train but also educate my clients as it helps them understand the importance of the sessions. This leads to dedication from both me and the client and helps with keeping up with the consistency.
Thank you
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Being a physiotherapist I know exactly how the human anatomy and physiology works giving me an upper hand over usual fitness trainers.
I also have a vast knowledge and experience about the changes that occur pre during and post pregnancy and how it affects the foetus and the mother. This helps me plan a very safe and effective training program for pregnant mothers.
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Rates
Rate
- 184 GHS
Pack prices
- 5h: 920 GHS
- 10h: 1840 GHS
online
- GHS184/h
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