1st lesson free
The profile of John and their contact details have been verified by our experts
John
- Rate 590 GHS
- Response 1h
590 GHS/hr
Contact
1st lesson free
- Meditation
- Art therapy
Discover Healing Through Art & Mindfulness: Personalized Art Therapy & Meditation Guidance
- Meditation
- Art therapy
Lesson location
About John
My name is John Zapata I’m a 42-year-old self-taught artist who discovered it during the pandemic and used it as a therapy to maintain my own sanity. Stopping under bridges and doing illegal graffiti turned to commissions
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My Approach: Art Therapy + Meditation Rooted in Real Life
As a dedicated art therapy tutor with years of hands-on facilitation, I blend therapeutic art practices with mindfulness meditation—drawn directly from my own transformative journey. I’ve walked through anxiety, burnout, and personal growth using these very tools, and now I help others do the same.
• Art Therapy Sessions: Use drawing, painting, collage, sculpting, and mixed media to process emotions, reduce anxiety, boost confidence, and unlock creativity. No artistic “skill” required—just an open heart. Perfect for beginners, experienced creatives, and everyone in between.
• Meditation Guidance: Learn accessible techniques like breathwork, guided visualization, body scans, and mindful movement. I’ll share practices that helped me find calm amid chaos, adapted to your unique needs and schedule.
• Integrated Mind-Body Sessions: Combine both for powerful results—create art mindfully, meditate on your creations, or use art as a bridge to deeper awareness.
Tailored for ALL Ages, Backgrounds & Life Stages:
• Children & Teens: Build emotional vocabulary, confidence, and focus through playful art and simple mindfulness.
• Adults & Professionals: Manage work stress, process transitions (career changes, parenting, relationships), or spark joy and creativity.
• Seniors: Gentle movement, memory support, legacy projects, and peaceful reflection.
• Families & Groups: Shared sessions for connection, communication, and collective healing.
• Diverse Communities: Culturally sensitive, inclusive, trauma-informed, and welcoming to all genders, abilities, neurodiverse individuals, and cultural backgrounds. Sessions available in-person, online, or hybrid.
Benefits You’ll Experience:
• Reduced stress and anxiety
• Improved emotional regulation and resilience
• Greater self-awareness and self-compassion
• Enhanced creativity and problem-solving
• Deeper sense of purpose and calm in daily life
Formats Available:
• 1:1 personalized tutoring/coaching
• Small group workshops
• Corporate wellness sessions
• Ongoing courses or drop-in classes
• Online via Zoom for accessibility
Testimonial Snippet: “Working with [Your Name] helped me finally express what words couldn’t. The meditation tools are now part of my daily life—life-changing!” — Sarah K.
Ready to Begin Your Journey?
First session is introductory and low-pressure. Flexible scheduling, sliding scale options available for accessibility. Contact me today to schedule email@ (concealed information)
See more
Rates
Rate
- 590 GHS
Pack prices
- 5h: 2950 GHS
- 10h: 5900 GHS
online
- GHS590/h
free lessons
The first free lesson with John will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Meditation teachers in Austin
Daniel
Vanves, France & Online
- 822 GHS/hr
- 1st lesson free
Aayush
Indore, India & Online
- 123 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 123 GHS/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- 1,096 GHS/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- 343 GHS/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- 123 GHS/hr
- 1st lesson free
Sumita
Dehradun, India & Online
- 590 GHS/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- 1,918 GHS/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- 546 GHS/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- 25 GHS/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- 891 GHS/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- 554 GHS/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- 685 GHS/hr
UJJWAL
Washington, United States & Online
- 354 GHS/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- 480 GHS/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- 590 GHS/hr
- 1st lesson free
Sofia
New York, United States & Online
- 1,038 GHS/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- 233 GHS/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- 554 GHS/hr
- 1st lesson free
Manisha
Bengaluru, India & Online
- 246 GHS/hr
-
See Meditation tutors
