Diamadina Nikolaou || Certified Pilates Instructor || Personal and group Pilates classes for all levels

I've learned so much from these classes. I didn't even realize some of these muscles existed until I started Pilates! I'm much more aware of my body, my posture, and how I move every day. It's been an amazing experience, and I genuinely look forward to every class."

I found Diamantina's pilates classes from a poster in my neighborhood. I would like to say that Diamantina is a professional pilates teacher with a lot of care for her students. In her class, she analyzes everything about exercises and the whole class, and she is very present to everyone, even though the course is online. She is also very encouraging and protective with her students. She also likes to have discussions with us and have fun, but she also likes to make us do the work! I had a fall and got injured in my lower back, and she recommended not practicing at that time, which is something that I really appreciated for her truth and care. Thank you!

Diamantina brings such a fantastic, positive energy to every single session! I always leave class feeling energized and motivated. They have a brilliant way of pushing you to do your best without ever feeling pressured. It’s been such a joy to learn from them—truly the highlight of my week! If you’re looking for an instructor who is both professional and genuinely supportive, look no further!

I have been taking classes with Diamantina for almost a year and I can confidently say she is absolutely fantastic! Her energy and dedication shines through in every session! Diamantina's classical pilates class is challenged yet enjoyable. She always makes sure to give clear instructions and guidance. I've have noticed a big improvement in my strength, posture, and overall well-being since starting. Highly recommend her to anyone looking for a great Pilates teacher!

Diamantina brings the perfect balance of patience, structure, and encouragement to every class. Her calm and clear guidance helps us focus on form and progress at our own pace, while still pushing us to challenge ourselves.She always pays attention to individual needs. Thanks to her consistent support and expertise, I feel stronger, more confident in my body, and look forward to each class. I highly recommend her!

Diamantina is a very attentive instructor. She remembers your personal issues and is very persistent in order to complete every exercise with the best technique you can at this moment. She is also very supportive and understands that pilates take time and effort and doesn't brush things off. I highly recommend her to anyone.

I've been taking Pilates classes with Diamantina for just over 4 months and the experience has been amazing. Diamantina brings a perfect mix of expertise, attentiveness and positivity to every class. I've seen real improvements in my core strength, posture and overall body awareness in just a few months. If you're looking for a knowledgeable, kind and truly inspiring pilates instructor, I strongly recommend her!

Diamantina Is a master at studying the body mechanics in depth! She has encouraged me with patience to stay consistent with my body evolution with the greatest respect! Her way of pilates session by session has taken up my body at a higher level of awareness focusing on my strengths and weaknesses of now as well as in just 2 months I saw obvious results at my body coordination and mobility. Ps she helped me a lot with my knee and lower back pain especially when I'm on my period. Last but not least You are going to learn BREATHWORK in conditions of calmness and work