1st lesson free
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Zuzanna
- Rate 834 GHS
- Response 1h
834 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Diabetic type 1 / Multilingual 23 year old with 3 years of experience/ Personal Training/ Fitness coach/ Accountability coach || Multilingual Polish, French,Spanish, English
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Zuzanna
Who am I? • 23 years old, 3 years of gym experience • Type 1 diabetic with a focus on nutrition, low-carb meals, and blood sugar management • Speak English, Polish, Spanish, French, and basic Chinese I’ve been going to the gym for 3 years and have seen incredible results, both in strength and physique. Initially, I started my fitness journey just to lose weight and tone my body. But over time, my view completely shifted as I discovered the power of my body and how much strength I gained, especially in my first year. It inspired me to train for athletic purposes, and now, I’m passionate about helping others do the same! With my extroverted personality, I love working with people and creating a comfortable, community-like atmosphere. Our relationship will be more like a friendly partnership, where you can always reach out for guidance and support. I’ll send videos on correct exercise techniques and provide continuous feedback to ensure your progress is on track. My lessons are for everyone – whether you’re just starting out or have some experience in the gym. I’m especially focused on helping those who want to build strength, improve overall athleticism, or manage their fitness as a diabetic. Let’s make fitness a fun and rewarding part of your life!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- French
- English
- Spanish
- +2
All languages in which the lesson is available :
French
English
Spanish
Polish
Mandarin
Personal Training Lessons
What I offer:
• Customized workout plans based on your goals (strength, aesthetics, stamina, etc.)
• In-person sessions in Tokyo or online coaching
• Accountability check-ins (calls/messages) to keep you on track
• Exercise technique videos and continuous feedback
Why work with me?
• I’m passionate about fitness and helping others reach their goals
• I create a comfortable, supportive atmosphere, and love working with people
• Lessons for everyone – from beginners to those looking to build strength or manage fitness as a diabetic
• As a Type 1 diabetic, I understand the challenges and can offer unique insights on nutrition and managing blood sugar
• I speak multiple languages, making it easy to connect with clients from all over
• Vigorous and energetic, I bring the passion and energy of youth to every session
Let’s work together to achieve your goals!
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Rates
Rate
- 834 GHS
Pack prices
- 5h: 4170 GHS
- 10h: 8340 GHS
free lessons
The first free lesson with Zuzanna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS834/h
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