1st lesson free
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Mathis
- Rate 278 GHS
- Response 1h
278 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Exercices
Dedicated Personal Trainer – Helping You Build Strength, Confidence & Lasting Fitness at Home
- Personal training
- Fitness
- Muscle strengthening
- Exercices
Lesson location
About Mathis
French passionate about sports, strength training, and fitness for over 5 years, I train five times a week with a structured, effective routine. Although I am not state-certified, I’ve built strong practical expertise through consistent practice, diverse training programs, proper nutrition, and the right adjustments to progress safely and effectively.
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About the lesson
- Beginner
- Intermediate
- Others
- +1
levels :
Beginner
Intermediate
Others
Child
- French
- English
All languages in which the lesson is available :
French
English
Passionate Personal Trainer – Fitness, Strength Training & Personalized At-Home Coaching
Want to get back in shape, build muscle, or simply regain healthy habits through exercise? I’m here to help you reach your goals with a personalized, motivating, and professional approach!
Who am I?
Passionate about strength training and fitness for over 5 years, I work out five times a week following a structured and effective routine.
Even though I don’t hold a state certification, I’ve gained solid hands-on experience through regular training, designing varied workout plans, adapting nutrition, and making the necessary adjustments to ensure healthy and consistent progress.
What I offer:
• Fitness sessions (weight loss, toning, overall well-being)
• Strength training coaching (muscle gain, definition, strength)
• Fitness and cardio workouts to improve endurance and conditioning
• Personalized follow-up and tailored advice based on your level and goals
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Mathis est un professionnel passionné, très investi dans le sport et la nutrition, deux domaines qui occupent une place essentielle pour lui. Il propose des programmes de bien-être complets et personnalisés, qui te permettront d’atteindre tes objectifs. Je le recommande vivement !
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Rates
Rate
- 278 GHS
Pack prices
- 5h: 1,265 GHS
- 10h: 2,518 GHS
Travel
- + 10 GHS
free lessons
The first free lesson with Mathis will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS253/h
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