1st lesson free
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Mamonare
- Rate 177 GHS
- Response 1h
177 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Exercices
A dedicated fitness trainer who tailors programs to clients' needs and goals
- Personal training
- Fitness
- Muscle strengthening
- Exercices
Lesson location
About Mamonare
My name is Mamonare Maja, a fitness trainer with over 5 years of experience in helping clients achieve their fitness goals in person and some in the comfort of their own home (virtually). My programs are customized specifically for you and your fitness level to achieve your goal. I provide clients with a tool to make healthy habits and live an active lifestyle.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
With a passion for fitness, my goal is to help clients become fitter, happier, healthier, most confident and stronger versions of themselves through combining strength training and cardio as they burn fat and build muscle which helps the clients elevate their heart rate and improve muscular endurance. My programs cater for all fitness levels
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Sessions with her gets challenging but she makes it fun and motivates us through the workouts. She’s committed and I’m comfortable training with her. I’m super grateful as I’m now working towards a healthier, emotionally and physically better version of myself. I appreciate her!
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Rates
Rate
- 177 GHS
Pack prices
- 5h: 885 GHS
- 10h: 1,771 GHS
free lessons
The first free lesson with Mamonare will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS177/h
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