1st lesson free
The profile of Erik and their contact details have been verified by our experts
Erik
- Rate 193 GHS
- Response 1h
193 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Custom Personal Training and Nutrition Plan by Bachelor's in Exercise Science, NSCA Strength & Conditioning Coach. Functional fitness, bodybuilding, rehabilitation of injuries
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Erik
My name is Erik, I am a recent graduate of the University of South Florida in Exercise Science. I pride myself on giving each and every client the best programs and service possible. I look forward to working with you and helping you become the best version of yourself.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I have dozens of hours in physical therapy clinics and years of experience in fitness centers with clients of all ages and goals. I am very up to date and use the newest research and forms of therapy and training to optimize results. I am very quick to respond and adapt to your needs and goals.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Erik is extremely reliable and always makes sure I feel comfortable during our workouts! He gives the best tips on form and never hesitates to demonstrate the exercise first to make doing it just that much easier. I have learned new ways to target certain muscles and I saw results in just a couple weeks of working with him. Definitely recommend Erik to anyone who wants a dedicated trainer with great energy!
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Rates
Rate
- 193 GHS
Pack prices
- 5h: 963 GHS
- 10h: 1,927 GHS
online
- GHS193/h
free lessons
The first free lesson with Erik will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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