Ivana - Yoga instructor - Guildford
Ivana - Yoga instructor - Guildford

The profile of Ivana and their contact details have been verified by our experts

Ivana

  • Rate 74 GHS
  • Response 18h
  • Students

    Number of students Ivana has accompanied since arriving at Superprof

    3

    Number of students Ivana has accompanied since arriving at Superprof

Ivana - Yoga instructor - Guildford
  • 5 (1 review)

74 GHS/hr

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  • Yoga
  • Vinyasa yoga
  • Yoga flow

I am currently a university dance student studying Contemporary Dance, Contemporary African and Classical Indian Dance. I am offering a yoga flow session and relaxation yoga classes.

  • Yoga
  • Vinyasa yoga
  • Yoga flow

Lesson location

About Ivana

My background is very broad as I have been practising and doing pilates classes, stretching, flexibility classes, yoga sessions focused on the deep release and the unlocking of muscles. I am currently finishing my dance degree at the University. As well as that I completed BTEC in Performing Arts in College and after my studies in Slovakia at the Musical Conservatoire, I am a qualified Diploma Artist.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionel

    Child

  • English

All languages in which the lesson is available :

English

In my classes I usually start with a complete warm-up of the body, so the body is warm and ready to move. After I tend to prepare the exercises to work specific areas of the body, like locked hips and hamstrings, pain in the back, shoulders or lower back, then we move onto the stretch and lengthening of the legs. Lastly, we slowly cool down and let the body relax in its own way. Classes can be suited to individual needs and targets, what you want to improve/work on.

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Rates

Rate

  • 74 GHS

Pack prices

  • 5h: 371 GHS
  • 10h: 740 GHS

online

  • GHS74/h

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