Flynn

Rate 526 GHS
Response 24h
Students
Number of students Flynn has accompanied since arriving at Superprof
20
Number of students Flynn has accompanied since arriving at Superprof

526 GHS/hr

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Currently a student in Sports Science at the INSEP. I do personal training for weight loss, muscle gain, and more !

Lesson location

- Online

About Flynn

Bachelor in Sports Sciences specialising in "Sports Training".
Currently doing my Masters in "High level Sports Performance" at INSEP.
I also give tennis lessons at all levels and ages.
Last year I was responsible for physical preparation in my tennis club.
I have been doing bodybuilding, myself, for 5 years, with extensive personal research.

About the lesson

The main objective is to create a workout program specialised to the individual : what are your objectives? Your level ? Your history of injuries? Your timetable? Etc ...
Above all, it should be fun, and make you want to keep going!
A typical session would consist of:
1. A cardiovascular and muscular warm-up.
2. The actual workout
3. Stretching

Currently a student in Sports Science at the INSEP. I do personal training for weight loss, muscle gain, and more !

Lesson location

Recommended

About Flynn

About the lesson

Rates

Rate

Pack prices

online

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About Flynn

About the lesson

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Rate

Pack prices

online

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