1st lesson free
Vincent
- Rate 281 GHS
- Response 1h
281 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Body pump
- Body attack
Current Collegiate Sprinter at UCSB, soon to be certified. Former semi-pro soccer player and soccer coach. Have years personal training experience!
- Personal training
- Fitness
- Bodybuilding
- Body pump
- Body attack
Lesson location
About Vincent
I was very lazy and had 0 discipline. Had a low GPA, got in trouble, and felt like a failure. But through training a little just every day, I was able to change that. You aren’t who you are right now, you are who you aspire to be!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I implement a mix of proper warmups, injury prevention/activation, mobility, strengthening, endurance, and most importantly, the mind. I can train what ever you want me to train, I have been through it all. Train if you want all in one! Or specialization.
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Rates
Rate
- 281 GHS
Pack prices
- 5h: 1405 GHS
- 10h: 2810 GHS
free lessons
The first free lesson with Vincent will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS281/h
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