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Rick
- Rate 65 GHS
- Response 1h
65 GHS/hr
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- Fitness
- Cross training
- Exercices
Crossfit athlete and fitness coach for all levels; programs tailored to your goals and objectives.
- Fitness
- Cross training
- Exercices
Lesson location
Recommended
Rick is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Rick
I have been practicing Crossfit since I was 16 years old, I was looking for a sport in which I was against myself in an explosive duel, over time I was improving in strength and endurance to feel safe to compete in events. The secret of training without complaining is to be clear about where you want to go with all this.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
We can take the training class online or face-to-face, based on a program designed especially for you, using the material you have available at home. We will work to increase your physical capabilities and achieve your goals of looking, feeling and being able to perform any physical activity without limits.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Excelente! Siempre tiene ejercicios y rutinas diferentes! Se adapta a tu nivel desde principiante (que apenas quieres empezar a hacer ejercicio) hasta avanzado (alguien con experiencia haciendo ejercicio) y te ayuda a mejorar tu condición fisica, subir de nivel, mejorar tu resistencia y si no tienes ni nada de equipo en casa el siempre tiene opciones para usar lo que tengas en casa.
Super recomendado!Excelente coach! Muy dedicado y comprometido con sus alumnos, aparte de ser muy buena persona. Te enseña y corrige posturas para no lastimarte, aparte de exigir lo justo. Lo recomiendo muchísimo.
Por qué es una persona que desde los primeros entrenamientos te brinda confianza y logra que tengas seguridad en los ejercicios con sus comentarios que siempre te hacen mejorar
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Rates
Rate
- 65 GHS
Pack prices
- 5h: 325 GHS
- 10h: 650 GHS
Travel
- + 45 GHS
online
- GHS52/h
Details
The cost per class is $100 pesos. You could take 3 classes for $250 pesos or 4 classes for $300 pesos.
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