Cristina - Personal trainer - Romford
1st lesson free
Cristina - Personal trainer - Romford

Cristina's profile, diploma and contact details have been verified by our experts

Cristina

  • Rate 370 GHS
  • Response 4h
  • Students

    Number of students Cristina has accompanied since arriving at Superprof

    50+

    Number of students Cristina has accompanied since arriving at Superprof

Cristina - Personal trainer - Romford
  • 5 (9 reviews)

370 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Prenatal Gym

Hi! I'm Cristina. I have been teaching yoga for almost 15 years. My classes are suitable for all levels with simple, gentle, and progressive sequencing, and are based on Ashtanga, Hatha and Iyengar.

  • Personal training
  • Fitness
  • Prenatal Gym

Lesson location

Super Prof

Cristina is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Cristina

Hi! I'm Cristina. I discovered yoga while travelling in India. I have been sharing my practice since 2014. I teach Asana, Pranayama and Meditation, with a focus on Ashtanga, Hatha and Iyengar yoga. I'm continuing Education Programmes on yoga and meditation.

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionel

    Child

  • English
  • Spanish

All languages in which the lesson is available :

English

Spanish

The styles of yoga that we will be practising are Ashtanga Vinyasa and Iyengar: classic yoga traditions that are suitable for brand new or experienced yoga students (yogis — yes, that's you ). I teach how to practise safely and how you can modify the postures so that your experience is enjoyable, accessible and beneficial for you, wherever you may be in your yoga journey. These beautiful classes will help you to find a balance between strength and grace. You’ll feel lighter, more relaxed, and clearer, in body, mind, and spirit. You can expect to: -Let go of stress in the guided relaxation -Move, breathe, stretch and strengthen -Ease areas of tension, especially in your shoulders, neck, hips, and legs -Arrive fully in the present moment -Rediscover balance and feel lighter and brighter -Own your practice in your time, at your pace

See more

Rates

Rate

  • 370 GHS

Pack prices

  • 5h: 1,851 GHS
  • 10h: 3,701 GHS

free lessons

The first free lesson with Cristina will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • GHS370/h

Similar Personal training teachers in Romford

  • Louis

    Paris 17e, France & Online

    5 (454 reviews)
    • 2,060 GHS/hr
  • Federico

    Lyon 3e, France & Online

    5 (33 reviews)
    • 502 GHS/hr
  • Linda

    Paris 16e, France & Online

    5 (36 reviews)
    • 773 GHS/hr
  • Jonathan

    Evere, Belgium & Online

    5 (66 reviews)
    • 386 GHS/hr
    • 1st lesson free
  • Vipin

    Kochi, India & Online

    4.9 (32 reviews)
    • 117 GHS/hr
    • 1st lesson free
  • Angelo

    Roma, Italy & Online

    5 (62 reviews)
    • 258 GHS/hr
    • 1st lesson free
  • Prabhat

    Mumbai, India & Online

    5 (42 reviews)
    • 116 GHS/hr
    • 1st lesson free
  • Rachid

    Paris 15e, France & Online

    4.9 (90 reviews)
    • 644 GHS/hr
  • Al Hamza

    Brooklyn, United States & Online

    5 (23 reviews)
    • 556 GHS/hr
    • 1st lesson free
  • Vaibhavi

    Pune, India & Online

    5 (33 reviews)
    • 140 GHS/hr
    • 1st lesson free
  • Valentina

    Getafe, Spain & Online

    5 (24 reviews)
    • 193 GHS/hr
    • 1st lesson free
  • Astrid

    Barcelona, Spain & Online

    5 (38 reviews)
    • 515 GHS/hr
    • 1st lesson free
  • Ariel

    Juriquilla, Mexico & Online

    5 (131 reviews)
    • 327 GHS/hr
    • 1st lesson free
  • Ludovic

    Bruxelles, Belgium & Online

    5 (54 reviews)
    • 773 GHS/hr
    • 1st lesson free
  • JORDI

    Barcelona, Spain & Online

    5 (42 reviews)
    • 386 GHS/hr
    • 1st lesson free
  • Luca

    Roma, Italy & Online

    5 (20 reviews)
    • 451 GHS/hr
    • 1st lesson free
  • İbrahim

    , Turkey & Online

    5 (73 reviews)
    • 162 GHS/hr
    • 1st lesson free
  • Rishabh

    Gurugram, India & Online

    5 (42 reviews)
    • 163 GHS/hr
    • 1st lesson free
  • Deepti

    Jaipur, India & Online

    5 (47 reviews)
    • 140 GHS/hr
    • 1st lesson free
  • Rushali

    Ahmedabad, India & Online

    5 (81 reviews)
    • 204 GHS/hr
    • 1st lesson free
  • See Personal training tutors