Anupreet

Rate 62 GHS
Response 1h

62 GHS/hr

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Positive thinking
Stress management

I council youth dealing with anxiety in Himachal Preadesh. In my course I focus on various life changing techniques like mindfullness, journaling, assertive speaking to manage stress.I have graduated

Positive thinking
Stress management

Lesson location

- Online

About Anupreet

My bachelor's is in psychology and masters in development studies from IIT Mandi. I have worked as project associate with various NGO's in Jharkhand , Mumbai, chattisgarh and Himachal Pradesh who aim to improve the mental well-being of improvised children and hope to continue contributing my bit in this domain.

About the lesson

Counsilling is more about listening and less about imposing. I beleive in understanding the problems of the youth for which I follow the technique of psychoanalysis. My methodlogy employs some simple life changing techniques like mindfullness, positive thinking, journaling, assertive speaking which help youth to learn how to accept and self-love themselves. These techniques improve self-confidence, bring positive changes in their lifestyle and help them the youth to move ahead in their lives.

I council youth dealing with anxiety in Himachal Preadesh. In my course I focus on various life changing techniques like mindfullness, journaling, assertive speaking to manage stress.I have graduated

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About Anupreet

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I council youth dealing with anxiety in Himachal Preadesh. In my course I focus on various life changing techniques like mindfullness, journaling, assertive speaking to manage stress.I have graduated

Lesson location

About Anupreet

About the lesson

Rates

Rate

Pack prices

online

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