1^st lesson free

Aspen

Rate 465 GHS
Response 1h
Students
Number of students Aspen has accompanied since arriving at Superprof
2
Number of students Aspen has accompanied since arriving at Superprof

465 GHS/hr

1^st lesson free

Yoga

Completed comprehensive training in Mindful Resilience Yoga, including safe conduct, posture modifications, contraindications, class progression, and yoga history, philosophy, ethics, asana, pranayama

Yoga

Lesson location

- Online

About Aspen

As a graduate of the Veterans Yoga Project with a 200-hour
Yoga Alliance certification, Aspen's mission is to help people from all walks of life by creating moments of gratitude, peace, and mindfulness. A retired Air Force veteran, wife, and mom, she discovered yoga in 2008 and found it to be transformative, alleviating stress and chronic pain while improving her
overall well-being.

About the lesson

Customized lessons based on student goals, abilities, and needs.
Provides instructor for all levels, as well as trauma-informed, Gentle Slow Flow, Vinyasa or Chair Yoga techniques.
Passionate about making yoga accessible for beginners and seasoned practitioners alike, helping others experience its healing power.

Rates

Rate

465 GHS

Pack prices

5h: 1,629 GHS
10h: 3,141 GHS

Travel

+ 20 GHS

free lessons

The first free lesson with Aspen will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

GHS349/h

Completed comprehensive training in Mindful Resilience Yoga, including safe conduct, posture modifications, contraindications, class progression, and yoga history, philosophy, ethics, asana, pranayama

Lesson location

About Aspen

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

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About Aspen

About the lesson

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Travel

free lessons

online

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