Javier's profile, diploma and contact details have been verified by our experts
Javier
- Rate 187 GHS
- Response 1h
187 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Exercices
- Calisthenics
Coach with a diploma in APTA Vital Sport (Recognized by INEM, SERVEF and the Spanish Federation of Personal Trainers and Fitness). I teach everything you need both to get in shape and to keep fit.
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Calisthenics
Lesson location
Recommended
Javier is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Javier
Having suffered all my life with problems of overweight and obesity, lack of cardiovascular capacity and endless associated discomforts, I decided to change my life and get fit, healthy and strong, leaving the aesthetic component as a side effect, I simply wanted to feel right.
Once I started to see results, I felt the need to help other people in a similar situation to mine, because having gone through it (I went from 105kg to 65kg measuring 1.69m and being over 30 years old), I am proof that It is possible and that the beginning of your path in fitness does not have to start when you are a teenager, you can start at any age, once you have taken that step (which is the most difficult), you already have half the battle won.
Don't wait any longer, let me help you.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
I will teach you all the necessary knowledge to get in shape, to maintain it and to be able to train other people if you want.
We cover everything from weight control to muscle building, mobility, strength, power, cardiovascular endurance, flexibility and advanced training methods.
In short, you will have all the necessary information to be able to create your own programs from scratch, thus being able to adapt them to the individual needs of each person.
Don't wait any longer, start your way, I'll help you.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Comencé a utilizar algunos de sus consejos y conseguí una notable mejoría.
Javier es un grandísimo entrenador! Muy completo, exigente con la calidad de entrenamiento. Cuida mucho los detalles! Recomendable 100%
Llevo más de dos décadas entrenando, y pensaba que tenia todo medianamente controlado. Con las rutinas y coaching de Javi, he mejorado y actualizado mis entrenamientos con resultados magníficos!… Javi sabe!!!!
La experiencia con Javi fue de 10/10. Fiable al 100% y muy flexible a la hora de planificarte los planes de entrenamiento. Lo recomiendo!
View more recommendations
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Rates
Rate
- 187 GHS
Pack prices
- 5h: 935 GHS
- 10h: 1,870 GHS
online
- GHS187/h
Travel
- + 10 GHS
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