1st lesson free
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Carl
- Rate 610 GHS
- Response 1h
610 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Skipping
- Aerobox
I Coach Boxing and Strength and Conditioning with an evidence-based holistic approach
- Personal training
- Fitness
- Muscle strengthening
- Skipping
- Aerobox
Lesson location
About Carl
I have worked in various gyms and health clubs, such as Fitness First, Virgin Active and Gymbox, training individuals at all levels and ages who want to increase their physical capabilities. Passionate about fitness I love helping others on their journey to better health and fitness. My experience, expertise, and qualifications give me a valuable resource for individuals looking to improve their physical well-being.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My Foundation’s is from an application of multiple skills from various disciplines. I use evidence-based training which incorporates the best available evidence for athletes using a micro dosing approach. Using modalities from the old and new school as well as applying psychological and physiological approaches from top specialists to improve performance EXPERIENCE & QUALIFICATIONS Throughout my career, I have achieved several milestones that I'm proud of. I include them here to demonstrate my experience and expertise in the field: Wu Shu Kwan 3 years (blue belt) Mugendo 4 years (brown belt) Shotokan karate 1 year (yellow belt) Kick Boxing 20 years Muay Thai 10 years British amateur kickboxing title Fundamentals strength conditioning coach co founder unity kickboxing club Blazepod trainer Y.M.C.A. Personal training UCAS agility plyometric workshop B.Sc. Fitness and Health Sports injuries certificate
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Rates
Rate
- 610 GHS
Pack prices
- 5h: 3050 GHS
- 10h: 6100 GHS
free lessons
The first free lesson with Carl will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS610/h
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