1st lesson free
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Oluwatomiwa
- Rate 18 GHS
- Response 1h
18 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Exercices
- Aerobics
- Calisthenics
I Coach adults in discipline training habits, progressive overload, and endurance development to encourage long-term fitness commitment, improved physical performance, and a more positive approach to
- Personal training
- Fitness
- Exercices
- Aerobics
- Calisthenics
Lesson location
About Oluwatomiwa
I am skilled in personalized workout programming, bodyweight conditioning, strength and endurance
training, exercise techniques, and basic nutrition planning. Experienced in adapting exercise routines to individual goals and abilities while promoting safe training practices and sustainable lifestyle changes. Focused on helping clients achieve weight-management
goals, improve physical performance, and build lasting healthy habits through structured, results-oriented coaching.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Fitness Instructor and Private Trainer with experience delivering 10 weight-loss programs and training 50+ calisthenics participants from beginner to intermediate levels. Skilled in personalized workout programming, bodyweight conditioning, strength and endurance training, exercise techniques, and basic nutrition planning.
Experienced in adapting exercise routines to individual goals and abilities while promoting safe training practices and sustainable lifestyle changes. Focused on helping clients achieve weight-management
goals, improve physical performance, and build lasting healthy habits through structured, results-oriented coaching.
See more
Rates
Rate
- 18 GHS
Pack prices
- 5h: 90 GHS
- 10h: 180 GHS
free lessons
The first free lesson with Oluwatomiwa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS18/h
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