Inês - Yoga instructor - Panama City Beach
1st lesson free
Inês - Yoga instructor - Panama City Beach

The profile of Inês and their contact details have been verified by our experts

Inês

  • Rate 388 GHS
  • Response 1h
Inês - Yoga instructor - Panama City Beach

388 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Vinyasa yoga
  • Yoga flow
  • Prenatal Yoga
  • Yin Yoga

Certified yoga teacher with over 10 years of experience, her practice is enriched by somatic movement and her classes aim to deepen the connection with the body through mindful movement.

  • Yoga
  • Vinyasa yoga
  • Yoga flow
  • Prenatal Yoga
  • Yin Yoga

Lesson location

About Inês

Trained in massage therapy, reiki and Zen shiatsu supported by knowledge of Traditional Chinese Medicine, I bring a holistic approach to my sessions.
I shared my work internationally mostly in Europe and Panama, where I live at the moment.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionel

    Child

  • English

All languages in which the lesson is available :

English

movement for stress release, nervous system balance and emotional regulation through guided somatic movement and yoga. Body-based work for people who deal with stress and anxiety, as well as overwhelming and disconnection feelings.
My work is based on body awareness, gentle movement, guided meditation and relaxation.

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Rates

Rate

  • 388 GHS

Pack prices

  • 5h: 1940 GHS
  • 10h: 3880 GHS

online

  • GHS388/h

free lessons

The first free lesson with Inês will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Inês's Video

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